Nafea ia tamâ oioi i te aau
If you are experiencing constipation or other digestive issues, there are several natural remedies you can try to clear your bowels quickly. Drinking warm water with lemon, eating fiber-rich foods, and doing light exercise can all help get things moving.
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Sale Cousultant : Ua parau o Lucy vahine |
Taata a'o ia au i te ana'iraa : Mark Tane |
