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What to Do for a Colon Cleanse?

  • Consult with a healthcare professional before starting any colon cleanse program
  • Eat a diet rich in high-fiber foods
  • Drink plenty of water
  • Incorporate probiotics into your diet
  • Consider natural supplements that can help cleanse the colon, such as psyllium husk or magnesium oxide

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Taata a'o ia au i te ana'iraa : Mark Tane

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